Joseph Pilates originated in this method in the early 20th century as a rehabilitation program for veterans of the First World War. The method has evolved significantly over the years. The STOTT PILATES method has taken Joseph’s exercises and, with the help of physical therapists and various sports medicine and fitness professionals, incorporated modern principles […]
Maximize your results with personalized individual and duet sessions on the V2Max Reformer, Cadillac, Stability Chair, and Ladder Barrel, Monday-Friday between 9am and 9pm or Saturday-Sunday between 9am and 5pm!
Oct 18 – Charity mat class & raffle to benefit Hope Lodge: $25 to participate (includes 1 raffle ticket),$5 each ticket 12:30-1:30pm mat class, 1:30pm raffle drawing Raffle tickets include -painting by Michael McEwan (20″x24″ oil/panel, “Morning on the Olentangy,” valued at $3500) -facial by Balance Beauty Spa -dinner for two from Cameron Mitchell Restaurants […]